Category: Side Control

When you do cross choke and the post the outside arm, push in to arm triangle

with right hand under shoulder or grabbing their belt

• Middle Position
  • My Lapel Left (X)
    • Put lapel in mouth as you look away
    • Pull through to hand under head (pull tight), use right and if necessary
    • Post right hand to block their hip
      • Rotate to right, putting head where your right hand is
      • Clock to the right
  • My Lapel Right (X) ???
    
    • Put lapel in mouth as you look away
    • Pull through to hand under head (pull tight), use right and if necessary
    • Post right hand to block their hip
    • Roll over head
      • Straighten hand to choke
      • Lean back for arm bar

• If up: Keep inside arm or knee tight to prevent escape to guard
• Turn your head away from opponents head, to make it harder for them to choke you
• Control head
• If Down: Keep one hip on ground